Vitamin Shots vs. Oral Supplements: What Really Works Better?

If you’ve ever stood in the supplement aisle wondering whether all those vitamins are actually doing anything, join the club. Between busy schedules, stress, and winter fatigue, most of us could use a little support, but not all vitamin delivery methods are created equal. 

At Lux Aesthetics in Seattle, our clients often ask whether vitamin shots really offer benefits beyond what they can get from daily pills. The honest answer? For many people, yes. And the difference comes down to how your body absorbs nutrients.

With over 20 years of medical experience, Erin Bernstein, ARNP, CRNA, leads our team in helping clients choose treatments that genuinely support their wellness. Vitamin shots are one of the simplest ways to boost energy, metabolism, immunity, and even skin health—especially when you want results you can feel.

Why Vitamin Shots Often Work Better Than Pills

Oral supplements go through your digestive system first, which means only a portion of the nutrients actually makes it into your bloodstream. Absorption can be affected by gut health, medications, and even how consistently you take them. 

Vitamin shots skip the digestive process entirely. They’re delivered directly into the muscle so your body gets the full dose—no filtering, no wasted nutrients. This is why clients often feel more noticeable and faster results from injections compared to pills.

What Vitamin Shots Can Help With

Vitamin injections at Lux Aesthetics are formulated to target some of the most common concerns our clients have, especially during busy seasons. They can support energy levels, help with stress, boost immune function, and even contribute to healthier hair and skin. Many clients pair vitamin shots with treatments like HydraFacial, Morpheus8, or PRF hair restoration to support overall wellness and recovery from the inside out.

Are Oral Supplements Still Useful?

Absolutely—they just work differently. Oral supplements can help maintain baseline nutrients, especially when taken consistently. They’re great for supporting long-term wellness, but they may not deliver fast or dramatic changes. Vitamin shots fill the gap when you want stronger, more immediate support or when your body struggles to absorb nutrients through digestion alone.

How Often Should You Get Vitamin Shots?

Most clients schedule vitamin shots weekly or biweekly, depending on their needs. During high-stress seasons like the holidays or cold-weather months, we often recommend a consistent routine to keep energy and immunity steady. We’ll talk through your lifestyle, symptoms, and goals to build a personalized plan that supports you year-round.

Ready to Feel the Difference?

If you’re looking for a quick, effective way to boost your wellness and energy, vitamin shots can be a powerful addition to your routine. Schedule your visit at Lux Aesthetics in Magnolia, Seattle by calling 425-331-9092, and let our experienced team help you feel your best from the inside out.